NOS energy drink is famous for its uniquely designed bottle that looks like a nitrous oxide tank- if you’re a fan of Fast and Furious, you’ll know what I’m talking about. Sitting for long periods of time can make you feel lethargic. If that’s the case, go for an energy drink with a slightly higher dosage of caffeine. The recommended amount (Institute of Medicine) is around 3 liters for a male and a little over 2 liters for a female per day. However, if you’re looking to get your hands on an energy drink that suits your taste buds, Monster energy has one of the best-tasting flavors and a huge range to choose from – you’re bound to find something that you enjoy. Other than depending on caffeinated beverages, you could also try other ways to keep you awake all night, like taking a nap. cup of black coffee (or 1-2 ounces of espresso) should guarantee you about five hours of alertness. To see exactly how Monster and Red Bull compare, check out my other article where I look at all of the differences between Red Bull and Monster. Caffeine content: 50mg But coffee is not the only drink that will keep you awake. “ Strong as the Devil, Hot as hell; Pure as an Angel, Sweet as love” #COFFEE…. Give in. Although sugar too contributes to giving you an energy boost, it is generally unhealthy and may affect your health and waistline negatively. With that said, however, you shouldn’t push yourself to consume more caffeine than you can handle, and it’s always best to be aware of how much you can take. Though you will need 3 to 4 cups of green tea to get the same amount of caffeine. Sure, a higher caffeine dosage would keep you awake longer, but you still shouldn’t overdose on caffeine, and it’s always best to keep to the recommended caffeine limit of 400mg daily. The relatively low caffeine content too means that I can drink maybe 2 or 3 servings a day (if I really need to) without worrying about going over the recommended daily caffeine serving of 400mg. It is the best pick-me-up drink. But it is short-lived and can leave you exhausted. Therefore, you might want to pay attention to your sugar intake to prevent a sugar crash, especially when you need to stay awake for a long period of time. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. The Top Five Energy Drinks To Keep You Awake While Driving As Listed By Ranker.com. Take full advantage of the rest stops and landmarks on your way to your destination. Energy drinks are a bad idea. At 50mg of caffeine, REIZE contains a sensible amount of caffeine, but still enough to keep you awake without having all the negative effects afterwards. If you’ve ever driven for a long stretch of time, no doubt you felt a little drowsy at some point or another. If you can’t tolerate caffeine well, too much caffeine in an energy drink can give you side effects, like jitters or headaches. Yikes! What Is G Fuel Energy? Caffeine’s effects kick in immediately, and it peaks at around 45 minutes after consumption. Small amounts of coffee like one cup of coffee can help you stay awake while driving around five hours. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. Personally, I think that energy drinks that contain between 50mg to 100mg of caffeine are the best for long distance driving. Without caffeine, energy drink would not have its energy-boosting effect. As mentioned earlier, energy drinks with higher caffeine content has a higher likelihood of keeping you awake longer. Another vote for sunflower seeds. Since we have been talking about caffeine, it’s a no-brainer that coffee is helpful to keep you awake. REIZE is also sugar-free, so you don’t need to worry about experiencing any dreaded sugar crash hours after drinking it. Avoid excessive unhealthy snacks Be it in the morning, or hitting that mid-day low, sometimes you just can’t afford the time to even have a power nap, so you would end up turning to energy drinks to keep you awake. Stay Awake Behind the Wheel. Drink Something Caffeinated Whether you brew your coffee at home or buy it on the road, drink it black if you can tolerate it. When considering the effectiveness of an energy drink, the factor of its caffeine content would be most vital. Driver’s Fatigue | 5 Tips to Stay Awake While Driving Long Distances 1. That doesn’t sound too tasty to me. However, keep in mind that you should not consume more than 400mg of caffeine per day. Each pill contains 200mg of caffeine which is similar to many energy drinks, but without the same great taste. Drowsy driving is very dangerous; not only for you, but for others on the road as well. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. When you’re thinking of drinking an energy drink to keep you awake, it’s best to find one with a good caffeine amount suitable to your tolerance. The more caffeine you consume, the longer you’ll be able to stay awake! Whether it’s singing at the top of your lungs, rolling down the window for some fresh air, or other funky tactics. At $2 per 16 fl.oz can, Rockstar is definitely cheaper and provides better value for money compared to both Monster and Red Bull. (Revealed). Be it to work OT or study all night, energy drinks can be good for an all-nighter as energy drinks help keep you awake. These side effects can cause you discomfort and might hinder you from completing the very task that you’re staying awake for. You can stay awake by poring water on your face. REIZE is definitely more affordable than almost all other energy drinks. Besides that, if you’re more sensitive towards caffeine, you most probably would be kept awake for a longer period of time. One way to do this is to wake up at the same time every day. Caffeine content: 80mg It often requires you to deal with traffic jams and incompetent drivers. Even if you don’t have time to shut your eyes while you’re stopped, the change of pace will lift your spirits and keep you more alert once you set off again. If you’re looking for the best energy drink for your drive, I highly recommend you check out REIZE. Take a look at the back of any energy drink and you’ll find that it contains caffeine. (Facts, Details & More), link to Can You Drink Reign Energy Every Day?(Revealed). Not only that, grabbing a can of energy drink can actually help you focus better on the road and be more alert of road conditions and other road users. they will keep you up but that is not the healthy way to go. Sugar doesn’t keep you awake, but it gives you a surge of energy that can prevent you from feeling sleepy temporarily— in other words, a sugar rush. So what do you do to stay awake? Red Bull is an energy drink which makes you active even on the dullest day. Having such a high caffeine content, it places itself among one of the strongest energy drinks! Drink a cup of coffee (since caffeine is a central nervous system stimulant). Always make sure to hydrate as well. I can already imagine the sugar rush that’s creeping up. Caffeine is the most important ingredient in an energy drink to keep you awake and alert after drinking them. Sugar will pump you up for a little bit, but you may have a mental crash. It’s not only going to cause a sugar crash a couple of hours after you drink it, but it’s also not all that good for your health. Here a few tips for staying awake while on the road. These additional ingredients work great together to help keep you awake and mentally energized while driving. Stock up on a few packs of sunflower seeds and eat them as necessary while driving. Take a pre-drive nap. You also have the flexibility to choose between a monthly subscription package or a one-time off purchase, whichever best suits your needs. You can still stay awake while driving without caffeine. If you’re considering making the switch to Red Bull, I recommend you check out my other article which talks all about if it’s safe to drink Red Bull everyday. You’ve seen them at gas station counters and been hesitant to try, but you’re seriously missing out here. Don’t resist your body’s natural urge to rest. However, this isn’t much of problem, you can just switch to the sugar-free version of Red Bull instead. Apple cider vinegar is known to stave off sleepiness, as it is rich in probiotics and B vitamins that are responsible to boost energy levels. Although sugar is great for giving you a quick boost of energy, that effect is generally short-lived. Amiel Stanek tries 5 … 1. Price: $3.20 per 16 fl.oz can. However, Red Bull also contains 27g of sugar, which means a sugar crash could be heading your way, making you feel sluggish once the sugar rush rushes out of your system. Eat a healthy meal. A single 16 ounce can of this bad boy contains 160mg of caffeine which surely is enough to keep you awake all the way till you’ve reached your destination. Due to that, I would recommend you to try Red Bull Total Zero or go for other energy drinks instead. Stop and walk around. Just like Red Bull and Monster Energy, Rockstar contains a lot of sugar which isn’t all that good for you. Talk about saving money! link to What Is G Fuel Energy? A moderate amount which should be sufficient enough to keep you awake. Sunflower seeds will keep you awake without the side effects. REIZE is a relatively new addition to the energy drink industry. There are also other great caffeinated products such as Make it Mio which is a water enhancer. Not only does water hydrate your body, it also is a natural energy enhancer! Put simply, the mechanism behind how caffeine keeps you awake is that it changes how your brain reacts to sleep. Having to fork out $3 for an 8.4 fl.oz can doesn’t right and certainly isn’t the best value for money. Celsius Energy Drink (Originals and Naturals) contains 200mg of caffeine, which is quite a high content but could be suitable for you if you have a higher caffeine tolerance. An 8.4 fl. The downside with NOS energy drink is that it also contains too much sugar in my opinion. If you are feeling lazy, sleepy or you want to stay awake, Red Bull is a perfect choice for you. Price: $3 per 8.4 fl.oz can. Take a nap. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. Pull over somewhere safe as soon as you can and take a 20-minute nap to refresh your alertness level. You can only do so much caffeine before you start getting that weird feeling. I personally find energy drinks with less than 100mg of caffeine to be effective for me as it enables me to get through my tasks while keeping me awake. An 8.4 fl. Your body will thank you later. Due to different people reacting differently towards caffeine, there is no set time at which caffeine can keep you awake. You know what I’m talking about. Caffeine pills can be very useful if you just want an energy bump beyond the normal level you get from coffee alone. The right amount of distraction: It can be helpful to have other things to do on a long car ride, just not so much that they keep you from concentrating on the road. Studies show that sleeping for less than an hour gives your body the energy it needs to stay awake longer. Black coffee and unsweetened tea are a good idea. However, be sure to anticipate some side effects if you consume a large amount of it. This explains how caffeine is effective in keeping you awake. Sugar content: 27g Create a Morning Routine . The only thing that’s bad with Red Bull energy is that it contains too much sugar for my liking, which can lead to a sugar crash down the road. Sugar content: 31g In fact, too many road accidents are caused by drivers falling asleep while driving. It gives regular water a nice flavor and at the same time a dose of caffeine to keep you awake and alert. It’s definitely enough to keep you awake as you drive a long distance. Which energy drinks keep you awake the longest? To save you the time and effort, I’ve come up with a list of energy drinks that I consider to be the best for long distance driving. This is definitely not beneficial in keeping you awake. Then, an hour or so later, your energy levels would have already passed its peak, and will start to deplete. But if you are a coffee lover, pay attention not to drink more than four cups a day. However, the sugar content is way over the top, having 53g of sugar! Reign Energy Drinks are a pretty good option if you ever need to add a little kick to your workout routine and for staying up late into the night. Many drivers grab a coffee to drink while driving to keep them alert and awake. XS Energy; Red Bull; Monster; Rockstar; NOS; To see the full list click here. If you drink an energy drink with a high amount of caffeine, you might get some side effects that might disrupt your day ahead. There are other enjoyable and stimulating beverages to begin your day. With 50mg of caffeine, REIZE contains a sensible amount of caffeine, but also contains tons of other great energy boosting ingredients such as taurine, ginseng and B vitamins. For sure coffee is not replacement for a good sleep, but if can wake you up. What should you drink to stay awake: a cup of coffee or an energy drink? You can also try moving one limb at a time while driving to improve circulation. To get your body used to the lifestyle of a trucker, it is important to create a schedule for yourself. Fluids: You should always drink enough fluids, something that doesn’t just apply to long distance driving. The only downside to Monster energy is that it contains too much sugar in my opinion. At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Some are even healthier than your heavily-caffeinated coffee, if not tastier. Caffeine also has a half-life of about 5 hours, so the more caffeine you consume, the longer its effects are on you. Caffeine content: 80mg And not mention, it’s super affordable too—only costing $1 per drink including shipping right to your doorstep! Maybe you… Try using less sugar so you don’t crash once it wears off. At $3.20 per 16 fl.oz can, Monster energy is fairly expensive compared to the other energy drinks on this list. Choose green tea instead as it is a healthier option. Just after a few minutes, you will feel a boost of energy. Sunflower seeds are often sold in 100 calorie packs and can keep you energized. Drink coffee: it’s no secret that caffeine improves alertness and focus, so grab a cup of regular black coffee (no sugar as you don’t want a sugar crash!) Getting up and walking will help keep your body energized when you sit back down, just like recess and gym classes are designed … The only downside to XS energy is that it’s absurdly expensive compared to other energy drinks on this list. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “Party like a rockstar“. A single can of XS contains 80mg of caffeine which I think is a good amount to keep you awake and alert without all the negative side effects associated with too much caffeine. Here are 12 hacks to help you stay awake and alert while behind the wheel. A single 16 fl.oz can of NOS contains 160mg of caffeine which is the same as you’ll get in a can of Monster or Rockstar. make sure you get plenty of restfull sleep prior to starting your trip. The caffeine content in coffee also varies depending on the type of coffee: On the other hand, if you’re looking for something with less caffeine, maybe green tea would be more of your cup of tea. Here are 9 drinks that can substitute your morning cup of joe and be your next go-to morning drink. What Is G Fuel Energy? Caffeine content: 160mg G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. She also recommends timing out your snacking, so you do it once every three or so hours. Price is also something that you want to keep your eye on as your browsing through all the energy drink options that you have. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. REIZE is the best energy drink for driving in my opinion. Not to mention REIZE is very affordable, considering that it only costs you about $1 per drink while most energy drinks cost somewhere between $2 to $3 for a can. They invented the category. Guarana isn’t present in all energy drinks, but if it is, guarana adds to the caffeine component in energy drinks. But, before you head out and grab an energy drink yourself, it’s best to know what to look for in an energy drink to determine whether or not it’s the best choice to keep you awake behind the wheel on those tiring drives. In fact, hours after consuming sugar, you’ll be hit by a dreadful energy crash, otherwise known as a sugar crash. Try REIZE yourself, and you might just find that REIZE is the perfect energy drink to keep you awake for a long drive. Eat light snacks along the way. Just like Red Bull, you can easily just switch to the sugar-free versions of Monster energy such as Absolute Zero or Zero Ultra which are much better alternatives. (Facts, Details & More), link to Can You Drink Reign Energy Every Day? It is in your best interest to choose to drink water each day. If you need a stronger caffeine dosage, Celsius Heat Energy Drink has 300mg of caffeine. I hope you find it helpful. But, that’s also highly dependent on your caffeine tolerance levels. by Adam Lynton / Comments. Sugar content: 54g Red Bull is the most popular energy drink brand on the planet. Best of all, REIZE only costs about $1 per drink (including shipping to your door). Here are some tips and tricks to finding the perfect energy drink to keep you awake. Drink an energy drink that will keep you up for a while! I find energy drinks very useful in that sense, and it’s cheaper than my usual Starbucks order. The Spitz variety is great and not overly salty and they have tons of flavors. These tips could save your life. Drink as much water (or unsweetened juices) as possible. Energy drinks taste better, are more convenient, are often cheaper and you don’t have to worry about burning yourself if you accidentally spill some in your lap while multi-tasking driving a car. There are many other more affordable alternatives in the market that you can get your hands on. Come on! Be aware though that the effects of caffeine wear out after a couple of hours so you may need two or even three cups, depending on the length of your journey. This might be a good option for you if you need a spontaneous energy boost to keep you awake for maybe an hour or so, but definitely expect a sugar crash to come crashing in after that. Coffee might lead to an increased level of energy just when you think you need it the most. I personally know people who can drink caffeine before bedtime and still get a good sleep —their tolerance must be really high! Sugar content: 0g (sugar-free) Not to mention, XS energy doesn’t contain any sugar at all. Caffeine content: 160mg REIZE is a powdered energy drink and I think it’s the best choice for a long drive. there are no pills or energy drink that can replace sleep. Your best bet on staying alert and awake on the road is to regularly consume water. If you ever want to get your hands on Rockstar energy, I suggest you go for the sugar-free version instead. Before you get excited at the high caffeine content it offers, do remember that with great caffeine comes great side effects (and crashes) too. It’ll be good to choose energy drinks with suitable caffeine and sugar content, as too much can prove to be counterproductive in keeping you awake. I hope you find it helpful. If you’re looking for something different, you can also try out Vivarin caffeine pills. I normally do 99% of the driving and will need an energy drink or 2 to stay awake because the roads are mostly straight. Fortunately, many energy drink companies seem to have come to this realization as well and now offer zero-sugar or sugar-free options in the market. It’s easy to become tired and fatigued after hours and hours of driving. The effects of Red Bull kick in almost immediately. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. NOS Energy Drink has 160mg of caffeine, which in my opinion is on the moderate side, though I would still personally prefer a lesser amount. At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Green tea is able to provide you the energy you need, in a subtle way without sending you over the top, which allows you to get a good sleep after that. Approximately 45 minutes later, you’ll be at your peak alertness level—fully energized, and most importantly, awake! Monster Energy is more than just an energy drink, it’s also a lifestyle and is well known for its epically cool logo. Literally. 10. Imagine paying for an energy drink that costs a fortune only to find out there are better-priced alternatives that are just as good or better. Caffeine and energy drinks come hand-in-hand as caffeine is the main component of energy drinks! Hence, it would only make sense that energy drinks help keep you awake too as it contains both of these ingredients. You want to feel comfortable while driving. They can be bought over-the-counter at most stores that sell medicine (usually labeled something like “Stay Awake… Sure, you've gotten a speeding ticket or two in your day. A power nap or a short rest before you continue your task can freshen you up. Eat things that give you an energy boost without weighing you down. If you consider the cost per fluid ounce, NOS is definitely better value for your long distance driving money. Green and Black Teas Image Source: www.activebeat.co. Looking for best drinks to stay awake Doing a 13 hr trip Saturday starting around 1pm (getting off work) heading from Ohio to northern Minnesota tying to make it in non stop w my wife. Your caffeine tolerance, however, would play a significant role in determining this. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. All you need to do is mix it with water or your favorite beverage and it’s ready to drink. How can you keep yourself awake? Many energy drinks contain lots of sugar, but nowadays there are also sugar-free versions. A little sugar is okay. Therefore, if you would like a better caffeine boost, you might want an energy drink with added guarana. And, sure enough, when you walk into your favorite truck stop there are all kinds of energy and sugary products promising they provide the best way to stay awake while driving. Even better, researchers have found that coffee is packed with antioxidants! Sugar content: 0g A sugar crash is basically when your sugar has been used up, causing your body to slowly shut down, which will leave you sluggish. oz can of Red Bull energy drink contains 80mg of caffeine. Price: $1 per drink (sachet). REIZE is also sugar-free, so you don’t have to worry about having a sugar-crash after drinking it. Instead of consuming high amounts of caffeine and experiencing the side effects, consume water all day for the best results. A moderate amount which should be sufficient enough to keep you awake. Sure, coffee can certainly do the job to keep you awake just as well as an energy drink, but if you don’t finish your coffee quickly you’ll have to drink it cold to get the caffeine into your system. More specifically, a neurotransmitter in your brain, adenosine, causes drowsiness and slowing down of activity. You can read my full bio here. If you’re looking for some good options of high caffeinated energy drinks to keep you awake longer, you could refer to an article about the strongest energy drinks, which might be of interest to you! If you eat heavy foods, you may feel even more sleepy. In addition, Red Bull effects last long which means just one drink can help you stay awake for 3 – 4 hours. So, which type of energy drink is best? How long does it take for Red Bull to kick in? 10 Ways To Stay Awake While Driving Drowsy. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “ Party like a rockstar “. Beverages that are highly caffeinated can boost your alertness and energy on … and sip while driving. Instead of going for the original brew, I highly recommend you to go for the sugar-free version instead. Try to stick to little or no sugar in your caffeinated beverages. (Facts, Details & More). Hence, before choosing a random energy drink off the shelf, I would recommend that you look at the label as many energy drinks have a crazy high amount of sugar! Price: $2 per 16 fl.oz can. The caffeine in one eight oz. Unlike most well-known energy drinks on the market, REIZE is much more convenient and versatile. That will lead to sustained energy rather than quick jolts of it, and if you’re driving for a long time, it’s sustained energy you need. Price: $2 per 8.4 fl.oz can. Red Bull is neither the cheapest or the most expensive energy drink out there. I would not recommend the old style Davidsons seeds as they are to strong on the salt, and will burn your mouth if you eat enough. More than a normal amount, though, can still help me stay awake. By doing this, your body will eventually wake up without fussing, thus generating more energy for yourself when you wake up. You may believe that you can stop yourself from falling asleep when you are driving drowsy, but you can’t. You can read my full bio here. Just the right amount of caffeine to keep you up without adding unwanted calories. A single 8.4 fl.oz can of Red Bull contains 80mg of caffeine, which I consider to be enough to keep you awake on a long drive. I also like the fact that it’s zero sugar, so you wouldn’t have to worry about any sugar crashes afterward. I have been following the research on this and I say coffee. Roll the window down and get some fresh air. XS energy drink is a popular energy drink by Amway. If you have a high tolerance to caffeine, an amount like this might not have an effect on you. At $1.30 per 16 fl.oz can, NOS is definitely much cheaper than the likes of Monster Energy and Rockstar. You’ll be able to feel an increase in heart rate and blood pressure in the first 10 minutes of consumption. Are energy drinks good for an all-nighter? Sometimes, the best thing you can do is get out and get the blood flowing by going for a quick walk around a rest stop. link to What Is G Fuel Energy? When it comes to choosing the best energy drink for driving, choose an energy drink that contains little to no sugar, like REIZE Energy Drink. There are energy drinks in the market with up to 500mg of caffeine, that’s way too excessive in my opinion, having an extra zero at the back more than what I would’ve preferred. Most energy drinks cost between $2 to $3 for a 16 fl.oz can. It’s also sugar-free so I can be further assured that I won’t be experiencing any sort of crashes later on. Body will eventually wake up deal with traffic jams and incompetent drivers following the research on and! Right to your destination been hesitant to try, but if can wake you up first... Pay attention not to mention, it is, guarana adds to the energy drink you... To other energy drinks it then inhibits the flow of adenosine, drowsiness. 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