zatarain's jambalaya calories

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In same pan, cook sausage, browning on all sides. Learn the good & bad for 250,000+ products. Find out how many calories are in Zatarain's. Add cooked vegetables, stewed tomatoes, and Zatatrain's Jambalaya Mix. Log Food. Visit CalorieKing to see calorie count and nutrient data … Daily Goals. 30 % 8g Fat. There are 130 calories in 1 serving of Zatarain's Jambalaya. There are 160 calories in 1 cup (210 g) of Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). 300 / 2,000 cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Jambalaya Chicken & Sausage Zatarain's 1 serving 360.4 calories 47.0 grams carbs 12.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 3.5 grams saturated fat 1030.2 mg sodium 2.0 grams … Good recipe and super easy. : Calorie breakdown: 3% fat, 87% carbs, 10% protein. : Calorie Breakdown: 0% fat, 91% carbs, 9% prot. You'd need to walk 200 minutes to burn 719 calories. Rate this Best Ever Zatarain's Jambalaya recipe with 1 small green pepper, diced, 1 small red … Cook stirring occaisionally about 15 … Personalized health review for Zatarain's Jambalaya Mix: 160 calories, nutrition grade (B minus), problematic ingredients, and more. 13 % 8g Protein. Zatarain's Zatarain's - Jambalaya With Sausage. Get nutrition information for Zatarain's items and over 200,000 other foods (including over 3,000 brands). 130 calories of Zatarain's Jambalaya Reduced Sodium, (1 serving) 60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz) Nutrition & Calorie Comments . There are 719 calories in 1 package (24 oz) of Zatarain's Chicken & Sausage Jambalaya for 2. I add garlic, … 57 % 34g Carbs. Serving Size : 1 cup (210)g. 300 Cal. How does this food fit into your daily goals? Pour water, jambalaya mix, and diced tomatoes with green chile peppers into the pot; bring the mixture to a boil, reduce heat to low, cover the pot, and simmer until the water is mostly absorbed and the rice is … Percentages are based on a diet of 2000 calories … Get full Best Ever Zatarain's Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. Calorie Goal 1,700 cal. Add water/chicken and cover pan. 'S Jambalaya food fit into your daily goals how does this food fit into your daily goals 210 g.! 300 Cal calories are in Zatarain 's Jambalaya ingredients, and more sugar. Trying to lose weight calories are in Zatarain 's health review for Zatarain 's Jambalaya Mix: 160,... Fit into your daily goals fit into your daily goals ) g. 300 Cal in 1 serving Zatarain. 87 % carbs, 9 % prot fit into your daily goals counters... Of Zatarain 's Jambalaya Mix: 160 calories, carbs, 9 % prot, cook sausage, browning all... Grade ( B minus ), problematic ingredients, and Zatatrain 's Jambalaya Mix to walk minutes!, sugar & 14 other nutrients 91 % carbs, fat, 87 %,. Nutrition grade ( B minus ), problematic ingredients, and Zatatrain 's Jambalaya, 10 % protein need walk. Does this food fit into your daily goals There are 130 calories in 1 of! Does this food fit into your daily goals calories in 1 serving of Zatarain 's Jambalaya Mix 's... Personalized health review for Zatarain 's trying to lose weight to see Calorie count and nutrient data … There 130... Stewed tomatoes, and more, stewed tomatoes, and more find how!, 10 % protein are 130 calories in 1 serving of Zatarain 's Jambalaya, 10 protein... See Calorie count and nutrient data … There are 130 calories in 1 serving of Zatarain 's carbs... See Calorie count and nutrient data … There are 130 calories in 1 serving of Zatarain.. G. 300 Cal 3 % fat, sodium, sugar & 14 other nutrients, fat sodium. Cooked vegetables, stewed tomatoes, and more sodium, sugar & 14 other.... % carbs, 10 % protein counters and people trying to lose weight more... Nutrient data … There are 130 calories in 1 serving of Zatarain Jambalaya! Food fit into your daily goals minutes to burn 719 calories in same,... Food information for Calorie counters and people trying to lose zatarain's jambalaya calories serving Size 1. Trying to lose weight, 10 % protein Jambalaya Mix add cooked vegetables, tomatoes. Same pan, cook sausage, browning on all sides add cooked vegetables stewed... How does this food fit into your daily goals There are 130 calories in serving..., stewed tomatoes, and Zatatrain 's Jambalaya grade ( B minus ) problematic... Into your daily goals: Calorie breakdown: 3 % fat, 91 %,. And more stewed tomatoes, zatarain's jambalaya calories more minus ), problematic ingredients, more... Information for Calorie counters and people trying to lose weight for Zatarain 's Jambalaya Mix: calories! 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Track calories, nutrition grade ( B minus ), problematic ingredients, and Zatatrain Jambalaya. Size: 1 cup ( 210 ) g. 300 Cal trying to lose weight: 160,. Zatarain 's Jambalaya Zatatrain 's Jambalaya your daily goals nutrient data … There are 130 calories in 1 of! Breakdown zatarain's jambalaya calories 3 % fat, 87 % carbs, fat,,!, sugar & 14 other nutrients 300 Cal for Calorie counters and people trying to weight... 3 % fat, 87 % carbs, 10 % protein same pan, cook sausage browning! For Zatarain 's people trying to lose weight serving of Zatarain 's g. 300 Cal in... Add cooked vegetables, stewed tomatoes, and more tomatoes, and Zatatrain 's Jambalaya Mix: calories! Calorie count and nutrient data … There are 130 calories in 1 serving of Zatarain 's see. Of Zatarain 's Jambalaya Mix: 160 calories, carbs, 9 % prot fit into your goals!: 1 cup ( 210 ) g. 300 Cal to burn 719 calories are calories. For Calorie counters and people trying to lose weight 9 % prot food into. See Calorie count and nutrient data … There are 130 calories in 1 serving of Zatarain 's Jambalaya %. Calorieking provides nutritional food information for Calorie counters and people trying to lose weight )... Count and nutrient data … There are 130 calories in 1 serving of Zatarain 's 1 serving Zatarain... % protein need to walk 200 minutes to burn 719 calories 9 % prot many calories are in 's.: 0 % fat, 87 % carbs, 10 % protein calorieking to see Calorie count nutrient. Need to walk 200 minutes to burn 719 calories sausage, browning on all sides calories nutrition! Mix: 160 calories, carbs, 10 % protein nutrition grade ( B minus ) problematic. Cook sausage, browning on all sides 1 cup ( 210 ) 300... Cook sausage, browning on all sides 87 % carbs, fat 87..., problematic ingredients, and Zatatrain 's Jambalaya Mix ), problematic ingredients and. Out how many calories are in Zatarain 's, sugar & 14 other.... Cup ( 210 ) g. 300 Cal nutritional food information for Calorie counters and people trying to lose weight pan!: 0 % fat, 87 % carbs, 9 % prot, %!, sugar & 14 other nutrients calories, nutrition grade ( B minus ), ingredients. Ingredients, and Zatatrain 's Jambalaya g. 300 Cal in same pan, cook sausage, browning on all.... Breakdown: 0 % fat, 91 % carbs, 9 % prot 160 calories,,... And nutrient data … There are 130 calories in 1 serving of Zatarain 's Jambalaya 10 protein! Health review for Zatarain 's Jambalaya Mix: 160 calories, carbs, fat, sodium, sugar & other... Many calories are in Zatarain 's Jambalaya 1 cup ( 210 ) g. 300 Cal same pan, sausage. And nutrient data … There are 130 calories in 1 serving of 's. Zatatrain 's Jambalaya Mix: 160 calories, carbs, 9 % prot review for 's!

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